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axeanddaggerfitness
Massive well done me to our coach @sophiewazpt for
Dig Deep πͺπΌ DB clusters in this weekends te
Target Practice π― #axeanddaggerfitness #teamax
Come out swinging πͺπΌ #axeanddaggerfitness #
Sub 20min workout from @welzy7 Every 4mins for 20
Overhead KB carries πͺπΌ #axeanddaggerfitness
Coach Wells with short and sharp workout you could
Shared suffering today in team WOD π€π¨ #axea
Start the new year with a bang! π₯ Our new 6 we
Simple KB workout from Coach Wells. Rest as neede
Winter Warmer πͺπΌπ₯Ά from Coach Wells @welzy
All the Wall Balls in tonight's class πππ
Tough session in Team WOD this morning. Rowing wi
Happy Birthday Royal Marines βοΈ 359 years ol
Great work from Coach @sophiewazpt at HYROX over t
Everyone's least favourite bit of kit..... The Ass
Axe & Dagger Athlete @danny_wouters and Coach @wel
Great work today from A&D Athlete @danny_wouters f
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